NUTRITION MONTH 2018

     

                We all know the importance of fruits and vegetables in our body for us to have a healthy and strong body. Fruits and vegetables that are pure and no chemicals are added on it.

               

              “Ugaliing magtanim sapat na nutrisyon aanihin” aims to encourage people to plant more plants where they can get those nutritious foods. It also aims for us to be able to know the importance of food gardening among us and to improve food and nutrition security by increasing access to a source of food for all. Fruits and vegetables are known for its being natural and nutritious for that no other additives are added on it. Foods nowadays are made or there are different chemicals and preservatives that are added that can surely affect our health. And most of us now do not like to eat these fruits or vegetables because they found that foods that is not nutritious is more delicious than the nutritious one. And the theme encourages us to go back to the times that we are used to eat fruits as a dessert after we eat our vegetable meal.

              

                Foods nowadays are made from factories and many additives and preservatives that is bad to our health. But it’s up to ourselves on how we avoid those foods that is not nutritious. Health is wealth so it is very important to have a healthy lifestyle and eat nutritious foods.